Posts Tagged ‘houston’

LOVE YO’SELF! 5 Ways.

Ahh…February. February in Houston brings us the Big Game, Mardi Gras, the Rodeo, and Valentine’s Day. Valentine’s Day: that time you show your significant other you love (or at least really like) them with trinkets and other displays of affection.  Also that time you show your Galentines you care about them too with sweet treats…

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CLASS SPOTLIGHT: TWERKOLOGY

Long before Miley started twerking and well before it became a national phenomenon, we’ve been offering our booty-popping cardio classes to the masses!  This popular drop-in class has been highlighted in blogs and online articles.  Twerkology is a a must-have experience. Why is this class so great?  Our class description says it all: this hip hop cardio class will…

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